Becky Gorman provides Health and Corporate Coaching to both individuals and businesses desiring greater health and wellbeing. Learn more about Becky

Mindfulness and Wellbeing: The Mature Woman

The six -week course is designed to help inform and guide participants in understanding the physical and psychological changes throughout the menopause transition and beyond.

The program is a resilience model developed through the work of a health coach facilitator, nurse practitioner, physician, psychologist, acupuncturist, nutritionist and Reiki therapist to improve self care and optimal health. Learn more…


Live True. Lead True™

Live and Lead Authentically through the Executive Coaching & Leadership program.
Read more…


Individual Coaching

Custom coaching programs to fit your needs and signature style.
Read more…


Membership Programs

Gain access to resources for personal growth and wellbeing through a membership program.
Read more…